Posts Tagged ‘John Basko’

Pet Food Recipe Friday: Cold Winter Lamb Recipe

Friday, October 21st, 2011

From time to time we will be looking into Dr. John Basko’s book Fresh Food & Ancient Wisdom, 20111020-084904.jpgPreparing Healthy Meals for Your Dogs. Dr Basko is one of the DrShowMore 2011 calendar vets.

His book is very informative, and should really be studied cover to cover. It goes deeply into detail about every type of dog and the nutritional steps needed to heal them. For today, with the damp weather coming in, and the cold not too far away, let’s take a look at something nice for your older dog. ~ MASH Geek

Cold Winter Lamb Recipe

2 cups chopped chicken or lamb meat
2 cups white rice
2 cups chopped cabbage
1 cup beets or radish
1/4 cup chicken fat (not needed if using lamb)
3 pieces shitake (dried)
3 cloves garlic
1 thumb-piece size ginger

In a large stew pot, heat chicken fat, garlic, ginger, and chicken or lamb on high heat for five minutes. Add beets shitake and rice to pot, then cover with water and bring to a boil. Reduce heat to simmer (low), cover pot, and cook for one hour. Stir well every 10-15 minutes.

Because arthritis problems flare up when the weather turns cold, windy or rainy, I recommend including the following “warming” foods into your dog’s diet. These foods are usually included in my recipes because they tend to counteract the environmental effects on the dogs body during harsh climactic conditions.

Pet Food Recipe of the Week: Fish

Friday, July 22nd, 2011

This time Dr. Roman would like to feature a recipe from the outstanding book  Fresh Food and Ancient Wisdom Preparing Healthy and Balanced Meals for your dogs. By author  John Basko (from Two Harbors Press c. 2011). Dr Basko is a brilliant veterinarian with over 30 years of Integrative veterinary training. He is considered a leader in the field of veterinary herbs and nutrition. This new book is full of easy, sensible recipes that will make our caring feelings our beloved family companions part of how we plan to feed them. Providing home made recipes for your dogs’ diet can give you several nutritious choices by using a recipe to have a structured format.

If you have been out fishing successfully and you have more than enough, treat your dogs to this terrific fish dish. Or if you have a dog with skin problems try this one.

For Animals with Skin Issues

Fish and Avocado
1.2 cup of cooked fish
Never use fish any older than 2 days in the fridge. Dr. Roman suggests using raw fish. But not the Salmon from Northwest US, as it has a fluke. But all white fish from all over the country is good.
! cup cooked  white rice or millet
1/4 avocado
1 tablespoons sesame seeds
1 tsp of sunflower oil
1/2 tsp sea blend combination or a complete green powder
You will feed a similar volume of food to the wet volume the food you feed now unless you are trying to reduce weight.

Dr. Basko’s Sea Blend
1/2 cup nori
1/2 cup chlorella
1/2 cup wakame
1/2 cup kelp powder
1/2 cup dulse
1/2 cup barley greens
Grind all ingredients in a coffee grinder and mix together well. Usual dosage is 1/4 tsp daily for each 10-15 pounds of body weight. One could use a green powder with other land vegetable as well as sea vegetables. Using fish oil, or chia instead of sunflower, is a fine substitution. You can get quality green powders at MASH.